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The Sooner You Know About Beauty Drinks The Better

Beauty Drinks: Three Options on the Market Now

With our fast paced lifestyles, we have become accustomed to specific beauty, fitness and dietary routines to keep our skin and hair glowing and healthy. We want protection (or redemption) from aging,

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The 4 Oils That Could Remarkably Improve Your Health And Beauty

Improve Your Health With These Four Oils

For years we have heard of the negative health effects of oils that we cook with including high cholesterol, clogged arteries, hypertension, obesity, and diabetes. While these traditional oils are not the sole contributors of these unfavorable health outcomes,

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Are There Benefits To Consuming An Alkaline Diet?

The Truth Behind An Alkaline Diet

There is no doubt that eating certain foods promotes overall good health.  Every year, more schools of thought emerge regarding the types of “diets” people should adopt to increase vitality and longevity. Paleo diets,

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Sustainable Options For Healthy Teeth and A Beautiful Smile

When You Want Healthy Teeth and A Beautiful Smile

Whether you are aware or not, your mouth is teeming with tiny microorganisms.  These tiny microorganisms are the good and the bad bacteria. The good bacteria help to aid in the digestion of food and actually guard against the bad bacteria in your mouth to ensure healthy teeth.

Choosing The Right Sunscreen: What You Need to Know

Choosing the Right Sunscreen

Sunscreen. We know we need to use it but how many of us do on a consistent basis?  Although sunscreen should be worn throughout the year, now is a great time to talk about the importance of wearing sunscreen and what you need to know for choosing the right sunscreen as we head into the summer.

7 Things That Smart People Do To Stay Healthy This Winter

Smart People Follow These Tips For Staying Healthy

It all starts with that tickle in your throat…

You know how the story goes. You are living life, just working, traveling, and socializing. Next thing you know, you get that feeling in your throat.